What Are The Signs And Symptoms Of Seasonal Affective Disorder?

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Do you find yourself in the dumps whenever winter rolls by? Why is it so difficult for you to get out of your bed and simply go to work when the winter comes, even though you might end up enjoying your work? Well, most of the people think that it is simply a reaction that an individual has towards that particular season. However, what one has to realize is that there is a disorder known as the seasonal affective disorder, which is most likely affecting you.

Yes, also known as, SAD, the seasonal affective disorder is a form of a depression that has been affecting people during certain times of the year, but it mostly takes its full form during the winter season. The particular characteristic of the seasonal affective are mood swings, anxiety, depression and social withdrawal, which you would never have during other seasons.

There are no particular demographics that exclusively experience season affective disorder, instead it occurs irrespective of your age and, but studies have shown that it affects more women than men. Moreover, scientists have found out that it tends to affect women between the ages of 15 to 55. There is also a co-relation between family members that have had this disorder and passing it down through generations. So, chances are that if there is a close relative that has been suffering from seasonal affective disorder, then you might be able to get it – if you are interested on how that is possible, visit this site for more information.

So, what constitutes the symptoms for people affected with seasonal affective disorder? Well, you would feel a sudden loss of energy, difficulty concentrating on your daily activities, a tendency for you to gorge on food, mostly junk food, and an increased level of irritability as well as sadness coupled with anxiety at any given moment. Some people have also complained about the inability to sleep properly, and having to remain awake for the entire day. If there are any instances of seasonal affective disorder in your family, then these are the symptoms that would mostly be found on that individual.

Although the causes for seasonal affective disorder seem to be unclear, most scientists believe that it is directly related to the amount of sunlight that the body receives. During the winter season, the body receives a reduced amount of sunlight and it could create some sort of change in the brain activity that results in the hormonal imbalance. The increase of melatonin and the decrease of serotonin have also known to be responsible for this disorder.

Most of the professionals are also puzzled about the symptoms of seasonal affective disorder as they overlaps with the one that you find of depression. Therefore, if you think that you are afflicted with this disorder, it is very important for you to get diagnosed by a medical professional and seek proper help before this gets out of control.

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